• Fat Loss
• Muscle Toning
• Abs Sculpting
• Elite Fitness
• Healthy Eating

"Whether your looking to tone up, lose weight, gain strength or improve your fitness I'm here to get you there in the fastest possible way." -Lawrence-

Personal Training is carried out in the gym or aerobics studio. 

LOOKING TO GET YOUR SUMMER BODY, 4 SESSIONS £90

Individual sessions are 1 hour £30

Contact the Fitness Factory and ask for Lawrence 01271 379670

or email: tyddmeister@aol.co.uk